干貨分享(創(chuàng)造正面情感的方法有哪些)創(chuàng)造性的一面,創(chuàng)造正面的肯定 Positive Affirmation Creation (1),山西男籃賽程時間表,
目錄:
1.創(chuàng)造正面的情感體驗的方法是什么
2.創(chuàng)造正面情感體驗的具體方法是什么政治
3.創(chuàng)造正面情感體驗的正確做法
4.如何創(chuàng)造正面情感
5.請你說出一種創(chuàng)造正面的情感體驗的方式
6.怎樣創(chuàng)造正面的情感體驗七下政治
7.我們怎樣創(chuàng)造正面的情感體驗怎樣傳遞情感正能量
8.如何創(chuàng)造正面的情緒體驗
9.創(chuàng)造性思維正面和反面的例子
10.創(chuàng)造正面情感體驗的方法有哪些
1.創(chuàng)造正面的情感體驗的方法是什么
The Nature of Language 語言的本質(zhì)Language shapes our reality and is accepted by the subconscious mind. Language repre贊一把sents our thoughts.
2.創(chuàng)造正面情感體驗的具體方法是什么政治
Thought represents how we filter and perceive reality.Changing our language changes our thinking which changes our reality.
3.創(chuàng)造正面情感體驗的正確做法
The object on which we are focusing (positive or negative) grows, becomes more significant.We become what we dwell on—what 贊一把we choose to be.
4.如何創(chuàng)造正面情感
語言塑造了我們的現(xiàn)實,并被潛意識所接受語言代表我們的思想思想代表我們?nèi)绾芜^濾和感知現(xiàn)實改變我們的語言,改變我們的思維,從而改變我們的現(xiàn)實我們所關(guān)注的對象(積極的或消極的)會增強,變得更重要我們成為我們所思所想的,成為我們選擇成為的人。
5.請你說出一種創(chuàng)造正面的情感體驗的方式
Step 1 - Write about an area of your life that is not working right now—that you would like to change. What is your present-moment stress贊一把?
6.怎樣創(chuàng)造正面的情感體驗七下政治
第一步 - 寫下你生活中目前不運轉(zhuǎn)的部分 - 你想要改變的部分你此刻的壓力是什么? -- Be spontaneous.-- Make complete unedited sentences.-- Allow your emotions to come through. 。
7.我們怎樣創(chuàng)造正面的情感體驗怎樣傳遞情感正能量
-- Notice what you feel in your body as youwrite. - 自發(fā)性的,不安排計劃- 寫下未經(jīng)編輯的整句- 允許你的情緒出來- 注意你寫的時候身體的感受A few examples…一些示例
8.如何創(chuàng)贊一把造正面的情緒體驗
“I feel cooped up in my house and cannot go outside and it’s stressing me out.”“I am afraid because I lost my job and I don’t have any money.”“I’m angry at my partner, I always get upset when they don’t do what they say.”
9.創(chuàng)造性思維正面和反面的例子
After writing your sentence(s), where in your body do yo贊一把u feel this?“我覺得自己被關(guān)在家里,不能出去,這讓我感到壓力很大”“我很害怕,因為我丟了工作,也沒有錢。
10.創(chuàng)造正面情感體驗的方法有哪些
”“我對我的伴侶生氣,當(dāng)他們不按他們說的去做時,我總是感到不快”寫完句子后,你身體的哪個部位會有感受?A few examples…一些示例“tightness is my stomach”“tense shoulders”。
“back pain”“clenched jaw”“胃部很緊”“肩膀緊張”“背痛”“牙冠咬緊”Step 2 - Compassionate Heart Exercise第二步 – 慈悲心練習(xí)1.Close your eyes贊一把 and breath into your belly for a few minutes.
合上雙眼并將氣息帶入腹部呼吸幾分鐘2、Gently shift your attention away from the mind and emotions and focus in the heart area. Allow yourself to breath slowly through the heart. You can put your hand on your heart to help focus.。
輕柔地將你的注意力從思想和情緒上轉(zhuǎn)移,并專注在心口區(qū)域允許氣息來到心口,緩慢地呼吸你可以贊一把把你的手放在你的心口幫助集中注意力3、Think of something that you love and care for—someone or something positive that you can have compassion and love for. Let that feeling expand from your heart into your body.。
想著一些你愛的和關(guān)心的人或事,能讓你升起慈悲心和愛的正面的人或事讓這種感覺從你的心擴展到整個身體4、While maintaining your focus in the heart area, gently s贊一把end positive feelings of care and compassion to yourself for the situation in your life that you would like to change.。
當(dāng)你將注意力集中在心口區(qū)域時,為你想要改變的生活狀況溫柔地給自己發(fā)送關(guān)心和慈悲的正面感受5、From the place of compassion, what would you rather think/say to yourself?。
從慈悲心出發(fā),你更愿意對自己說什么?3 - Creating Your Positive Affirmation 創(chuàng)造你贊一把的正面肯定Specific Language Creates Powerful Thoughts
We create anew when our language is aligned with our emotions.We need to be specific. When creating your affirmation, use: who, what, where, when, with whom, how often.Repetition is the key to manifesting our highest true nature.
具體的語言創(chuàng)造強強大的念頭當(dāng)我們的語言和情感一贊一把致時,我們就會創(chuàng)新我們需要具體一點當(dāng)創(chuàng)建你的肯定時,使用:誰、什么、在哪里、何時、與誰、多久一次重復(fù)是顯化我們最高的真實本性的關(guān)鍵作者:Tara Durga Devi老師。
翻譯:Mangala春春校對:Sivani編輯:Janaki